Additional information
| Duration | 1 Months, 1 Year, 3 Months, 6 months |
|---|
Online Live Face Yoga Classes
Join our live online Face Yoga classes. Unlock the secrets to a radiant glow and youthful appearance through simple, effective facial exercises from the comfort of your home."
Face Yoga Day 1
Self-Lymphatic face lifting massage & skincare routine.
- Structure of skin.
- Daily skincare.
- Skin gadgets for anti wrinkle and glow.
Face Yoga Day 2
Posture Correnction & Face
ABANSALES Yoga Routine
Importance of posture in relation of face.
Posture correcting
exercises – 3 exercise.
Breathing exercises for
anti wrinklling – 4 exercises.
Prepping of skin before face yoga.
Bedtime face yoga routine.
Face Yoga Day 3
Face Yoga For Anti-Agening
& Glowing Skin
• How to boost collagen in the
skin for anti-ageing of skin
• The neck, double chin and jowl exercises
• Acupressure points for glowing skin
• Hand mudras for glowing skin
Face Yoga Day 4
Face Yoga For Mouth, Cheeks,
Jawline & Fat Reduction
• Mounth, Drooping Smile, Cheeks and Laugh Line – Minimum 5 Exercise.
• How to reduce fat on face.
• V-jaw line – minimum 3 exercises
Face Yoga Day 5
Face Yoga for Forehead & Eyes
• Forehead – Reduce Frown
Lines – 3 Exercises
• Eyes – Dark circles, Puffy Eyes,
C Feet, Hollow Under Eyes, Drooping
Eyelids – 6 Exercises
• Quick 5 Minutes Daily Routine
Timings
Monday – Friday
12:00 Pm – 1:00 Pm
6:00 Pm – 7:00 Pm
Fees Structure
1 Month – 500/-
"Yoga Instructor and Performer"
Passionate Yoga expert fostering grace through traditional yoga instruction.